I discovered Taylor Somerville’s work on the insight timer meditation app, and he swiftly has become my favorite teacher. I use his guided meditations every single day, and I’m continually delighted by the degree of both relaxation and power that I feel after the sessions. Taylor has a wonderfully kind manner, such that even in the most intense breathing challenges, you can always sense that a caring person is helping you through it. I would recommend his offerings to anybody who wants to embark upon an in-depth journey into the miracle and mystery of breath.
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