focusfull time on health and fitness
About Taylor Somerville
My name is Taylor Somerville, I worked in the investment business for over 15 years. Last year, I decided to transition my career to focus full time on health and fitness. More specifically, my mission is to help others become the best version of themselves.
I am a certified XPT coach. I also hold the Art of Breath certification and am an Aerobic Capacity ambassador. I enjoy competing in endurance events and completed the World’s Toughest Mudder, a 24-hour race around Lake Las Vegas in November 2017.
I believe that fitness is a lifestyle and should play a role in developing the whole person.
I’m based in Memphis, TN and focus on working with professionals on breath work and recovery to assist them in their daily lives, athletic performance, and developing a more holistic approach to their training and lifestyle. I enjoy learning all I can regarding mental, physical, and spiritual well-being and write about this in my weekly newsletter, The Long Game and on my blog .
- Fourtress podcast
- Motherhood undressed
- XPT Coach of the Week: Taylor Somerville
- Midlife Male by Greg Scheinman: Episode 23 – Taylor Somerville
- The Trillest Podcast: Taylor Somerville on Breath Practice, Cold Exposure & Competing in the World’s Toughest Mudder
- Memphis Health + Fitness: Meet Their Toughest Mudder Yet