The Symmetry Journal
Start your day off right with the Symmetry Journal. If you tend to wake up and rush into your day, spend five minutes with the Symmetry Journal and take back control of your life, so you have more time, more energy, and less stress. This is the same journal we use with all of our 1 on 1 clients.
This journal was a solution Lauren needed. She was searching for a simple daily journal to help hold her accountable. This one was inspired by a more comprehensive and purpose-focused journal from a particularly powerful yoga teacher training weekend at a pivotal time in her life. That, coupled with her own journey with movement and breathwork alongside the tools Taylor utilized on his path to creating Symmetry, became the basis for this journal.
For only $14.99 you will receive the downloadable Symmetry Journal. It covers 120 days to help build your daily rituals, focus your goals, and bring clarity to your life.
If you’re ready to begin your journey to find more peace, confidence, and strength, then this journal is for you!